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Staying active - PE!

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PE with Joe

On his YouTube page, Joe Wicks is doing daily (Monday to Friday), live PE sessions at 9am aimed at children (but adults can join in too!). These sessions last for 30 minutes, no equipment is required, and little space is needed.

 

All you need to do is get your trainers on, make sure you have a drink of water ready (you’ll need it!) and go to his YouTube channel, either by following the link below or by searching for 'PE with Joe' on YouTube, and at 9am he will stream the session live. Ms Donovan is doing PE with Joe too! 😊

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Fitness ideas from Coach Anthony (Buckhurst Hill's very own Joe Wicks!)

 

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Dance with Oti Mabuse (from Strictly Come Dancing)

Dance every morning at 11:30am on her Facebook page and Youtube (but children can view the class at any time).

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